Join Me For Another 10 Weeks! This is the first week of ten weeks starting October 22, 2012

Hi folks! I'm at it again. I'm going for another 20 pound loss in ten weeks. I've recently had another baby, a little girl, she is now five months old and I'm ready to drop some weight.





Tuesday, November 24, 2009

A New Icecream

9 weeks of 12 weeks

Weight today: same

Total lost: 8 pounds in 9 weeks

1/2 cup of oatmeal:150
1 tsp of sugar:15
1 tbl of powder creamer in tea:30
2 tsp of sugar in tea:30
total: 225

2 oz chicken breast:70
1/2 cup of brown rice:85
1 tsp of Smart Balance light butter:15
some goldfish crackers:40
total:240
-----------------
running total: 465

1 large egg:70
1 large egg white: 16
1 slice of white Italian Rotello bread:55
1 tsp of Smart Balance light butter:15
1/3 cup of fat free cottage cheese:53
1/4 cup of crushed canned pineapple: 35
bites of peanut butter:50
Quaker granola bar:100
total: 394
-------------
running total: 859

2 cups of Special K berries cereal:240
1 cup of 1 % milk: 110
gold fish crackers:50
other cereal bites:35
total:435
----------------
running total:1,294

1 Blue Bunny Bomb pop:40
1 tbl of powder creamer in tea:30
2 tsp of sugar:30
total:100
-----------------
running total:1,394

Today's challenge: My legs are tired, trying to decide if I should rest them...trying to figure out the work-out plan for this week.

actual fitness: 4 mile bike ride

Note on no sweet-n-low and no caffeine: No stomach upset on yesterday's run. No headaches lately.

Note on picture: Some friends who stayed with us last week bought this and put it in our freezer but never ate it. Last night I was looking for food and discovered this. It is only 100 calories per half a cup. Hmm....so I scooped it up. It was fluffy and actually had a rich vanilla home style smell, and home style taste. Definitely different than the Blue Bunny premium vanilla light version, but a very tasty alternative. Now...I wonder if they also make bomb pops.

3 comments:

  1. bwahahaha, you & your bomb pops!

    We def. rank Edy's Light as one of the top brands around here. I'm not a big ice cream person, but my dh is so I've been schooled on which brands to buy. lol

    Wanted to swing by & wish you a Happy Thanksgiving before I go MIA for the week.
    Have a great one!
    Lynn

    ReplyDelete
  2. You are bomb pop crazy!!! You are "the bomb baby!"

    ReplyDelete
  3. you are crazy about your bomb pops. edy's is good ice cream though! hope you had a good thanksgiving!

    ReplyDelete