Six weeks of 12 weeks

Weight today: same

Total lost: 4 pounds in six weeks

1/2 cup of oatmeal:150
1 tsp of sugar:15
1 tbl of powder creamer with coffee:30
with 2 tsp of sugar:30
1 chocolate, caramel filled candy:60
tiny bites of Twix: 25
total: 310

Snack size Twix:80
running total: 390

2 large eggs:140
1 lefse:30
1/2 cup of fat free cottage cheese:80
3 oz of sliced strawberries:27
1 tsp of sugar:15
total:292
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running total: 682

Blue Bunny Bomb Pop:40
12 Shredded Mini-Wheat pieces:100
1/4 cup of 1% milk: 27
3 1/2 oz of chicken breast:123
total:290
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running total:972

3/4 cup of tator tot hot dish:300
snack size Twix bar:80
total:380
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running total:1,352

4 oz banana:100
1 tbl of natural peanut butter:95
total: 195
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running total:1,547

Today's challenge: Getting in my work-outs, staying on-calorie and hydration

Planned fitness: 4-mile run
No sweet-n-low: Did not have an upset stomach on my run last night. I've been meaning to be at 1 coffee a day this week. Yesterday I about fell asleep in the afternoon, so I had a second coffee. Maybe I just need to incorporate a rest period in the afternoon to get through this "no second coffee" plan.

Note on picture: This chocolate caramel actually looks better than it tasted. It must have been a generic brand of candy because it had that cheap chocolate taste. I estimated it to be about 60 calories.