Day 7 of Week 6

Weight today: lost 2 pounds

Total lost: 11 pounds in 6 weeks

1/2 cup of oatmeal:150
2 tsp of sugar:30
1/3 cup of skim milk:30
1 tbl of powder creamer with coffee: 30
with sweet-n-low:0
1 Laughing Cow cheese bite: 5
total: 245

1/4 piece of raised glazed doughnut:45
4 candy gummy pieces:75
bite of muffin:25
total: 145
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running total:390

1 jumbo egg:90
1 large egg white: 13
1 lefse:30
1/2 cup of fat free cottage cheese: 80
4 oz of sliced strawberries:36
1 tsp of sugar:15
1 tbl of powder creamer for coffee:30
with sweet-n-low:0
total: 294
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running total: 684

3 Laughing Cow pieces: 15
4 oz of blueberries:60
1 tsp of sugar:15
2 tbl of light whipped cream:15
total:105
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running total: 791

5 oz potato: 110
1 tsp of Smart Balance light butter:15
2 tsp of light sour cream:14
1 tsp of Bacon Ranch dressing:23
4 1/2 lightly bread, grilled chicken breast:177
1 tbl of powder creamer with coffee:30
with sweet-n-low:0
1 Blue Bunny toffee Crunch bar:130
1 /4 graham cracker:15
1 Jell-O vanilla Caramel Sundae:60
total: 574
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running total: 1365
Today's challenge: hydration and not over eating. Wanted to hit the 12 pound weight loss mark by tomorrow morning, may not make it.

Planned fitness: abdominals

Note on pictures: The kids had Burger King Cini-Mini's for part of their breakfast yesterday. Just one cini-mini is 123 calories. I'm not sure if that includes the frosting or not. Now 1 cini-mini just might be worth it. They're flaky and you can pull them apart and then dip them in the frosting. Yummy.