Join Me For Another 10 Weeks! This is the first week of ten weeks starting October 22, 2012

Hi folks! I'm at it again. I'm going for another 20 pound loss in ten weeks. I've recently had another baby, a little girl, she is now five months old and I'm ready to drop some weight.

Tuesday, August 25, 2009

Day 2 of Week 8

Weight today: same

Total lost: 12 pounds in 7 weeks

1/2 cup of oatmeal: 150
2 tsp of sugar:30
1/3 cup of skim milk:30
1tbl of powder creamer for coffee: 30
with sweet-n-low:0

vanilla protein powder:110
3 1/2 oz banana: 87
total: 197
running total: 437

2 large eggs:140
2 lefse:60
1 laughing Cow French Onion light cheese:35
1/2 graham cracker:35
total: 270
running total:707

4oz banana: 100
vanilla protein powder: 110
total: 210
running total: 917

1 cup of chicken stove top dressing dish 325(est)
salad with many croutons(125)
1 tbl of powder coffee creamer:30
1 Blue Bunny orange dream bar:70
total: 1467

Today's Challenge: drinking 8 glasses of water today; I want to count them

Planned fitness: 60 minute leg work-out, 2 mile run, abdominals

Note on Picture: Blue Bunny Orange Dream Bars. Again, something my husband picked up without intending to get something low calorie but that tastes great. The are reduced calorie vanilla ice-cream covered with orange sherbert. Only 70 calories.

Added note: I can't believe this is week 8.

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