Day 2 of Week 8

Weight today: same

Total lost: 12 pounds in 7 weeks

1/2 cup of oatmeal: 150
2 tsp of sugar:30
1/3 cup of skim milk:30
1tbl of powder creamer for coffee: 30
with sweet-n-low:0
total:240

vanilla protein powder:110
3 1/2 oz banana: 87
total: 197
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running total: 437

2 large eggs:140
2 lefse:60
1 laughing Cow French Onion light cheese:35
1/2 graham cracker:35
total: 270
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running total:707

4oz banana: 100
vanilla protein powder: 110
total: 210
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running total: 917

1 cup of chicken stove top dressing dish 325(est)
salad with many croutons(125)
1 tbl of powder coffee creamer:30
1 Blue Bunny orange dream bar:70
total:550
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total: 1467

Today's Challenge: drinking 8 glasses of water today; I want to count them

Planned fitness: 60 minute leg work-out, 2 mile run, abdominals

Note on Picture: Blue Bunny Orange Dream Bars. Again, something my husband picked up without intending to get something low calorie but that tastes great. The are reduced calorie vanilla ice-cream covered with orange sherbert. Only 70 calories.

Added note: I can't believe this is week 8.