Join Me For Another 10 Weeks! This is the first week of ten weeks starting October 22, 2012

Hi folks! I'm at it again. I'm going for another 20 pound loss in ten weeks. I've recently had another baby, a little girl, she is now five months old and I'm ready to drop some weight.

Sunday, August 16, 2009

Day 7 of Week 6

Weight today: lost 2 pounds

Total lost: 11 pounds in 6 weeks

1/2 cup of oatmeal:150
2 tsp of sugar:30
1/3 cup of skim milk:30
1 tbl of powder creamer with coffee: 30
with sweet-n-low:0
1 Laughing Cow cheese bite: 5
total: 245

1/4 piece of raised glazed doughnut:45
4 candy gummy pieces:75
bite of muffin:25
total: 145
running total:390

1 jumbo egg:90
1 large egg white: 13
1 lefse:30
1/2 cup of fat free cottage cheese: 80
4 oz of sliced strawberries:36
1 tsp of sugar:15
1 tbl of powder creamer for coffee:30
with sweet-n-low:0
total: 294
running total: 684

3 Laughing Cow pieces: 15
4 oz of blueberries:60
1 tsp of sugar:15
2 tbl of light whipped cream:15
running total: 791

5 oz potato: 110
1 tsp of Smart Balance light butter:15
2 tsp of light sour cream:14
1 tsp of Bacon Ranch dressing:23
4 1/2 lightly bread, grilled chicken breast:177
1 tbl of powder creamer with coffee:30
with sweet-n-low:0
1 Blue Bunny toffee Crunch bar:130
1 /4 graham cracker:15
1 Jell-O vanilla Caramel Sundae:60
total: 574
running total: 1365
Today's challenge: hydration and not over eating. Wanted to hit the 12 pound weight loss mark by tomorrow morning, may not make it.

Planned fitness: abdominals

Note on pictures: The kids had Burger King Cini-Mini's for part of their breakfast yesterday. Just one cini-mini is 123 calories. I'm not sure if that includes the frosting or not. Now 1 cini-mini just might be worth it. They're flaky and you can pull them apart and then dip them in the frosting. Yummy.


  1. seeing restaurant calorie counts is sooo disheartening. then again, it's also quite mind-boggling to figure out how they managed to squeeze 1600 cals into a sandwich.

    little miss sunshine inspired me to do some abs today, although not quite 1000. her record is still safe!

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