Waiting and Scab Picking

12 weeks of 18 weeks

weight today: same

total lost: 9 pounds in 12 weeks

1/2 cup of oatmeal: 150
1 tsp of sugar:15
1 tbl of powder creamer in tea:30
2 tsp of sugar:30
total:225

1/2 graham cracker sheet: 35
3 oz of chicken breast:105
1/2 cup of brown rice:85
1 tsp of Smart Balance light butter:15
total:240
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running total: 465

1 xtra large egg: 80
1 xtra large egg white:20
1 lefse:30
1 cup of Blue Bunny premium light ice cream:200
2 tsp of chocolate syrup: 40
total: 370
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running total: 835

1 tbl of powder creamer in tea: 30
2 tsp of sugar:30
handful of pretzels:100
1/2 cup of 1% milk: 55
1 1/2 cups of Reeses Puffs cereal: 240
total:395
running total: 1,230

1 cup of Reeses Puffs cereal: 160
3/4 cup of 1% milk: 80
1/2 graham cracker sheet:35
total:275
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running total:1,505

Today's challenge: snacking

Actual fitness: none

Note on picture: Had some fresh strawberries the other day. Still love fresh strawberries sprinkled with sugar. 3 oz is 27 calories with 1 tsp of sugar-15 total: 42

Note on emotions: I can't deny that I'm feeling a little bummed that I can't run. I ended up not getting to the gym tonight, so I'll have to make sure to hit it tomorrow with an arm work-out or better yet a good swim work-out. Now, I just need to try on my swimsuit and hopefully it fits half-way decent. As for the scab, it's healing great, but it's really hard to not pick at it. Are any of you scab pickers out there? I tell my kids not to pick their scabs, but there's just something sick and twisted that it's hard to stop myself from doing it.

Don't worry I finally stopped.

Have a nice Wednesday y'all.