Join Me For Another 10 Weeks! This is the first week of ten weeks starting October 22, 2012

Hi folks! I'm at it again. I'm going for another 20 pound loss in ten weeks. I've recently had another baby, a little girl, she is now five months old and I'm ready to drop some weight.

Tuesday, December 15, 2009

Waiting and Scab Picking

12 weeks of 18 weeks

weight today: same

total lost: 9 pounds in 12 weeks

1/2 cup of oatmeal: 150
1 tsp of sugar:15
1 tbl of powder creamer in tea:30
2 tsp of sugar:30

1/2 graham cracker sheet: 35
3 oz of chicken breast:105
1/2 cup of brown rice:85
1 tsp of Smart Balance light butter:15
running total: 465

1 xtra large egg: 80
1 xtra large egg white:20
1 lefse:30
1 cup of Blue Bunny premium light ice cream:200
2 tsp of chocolate syrup: 40
total: 370
running total: 835

1 tbl of powder creamer in tea: 30
2 tsp of sugar:30
handful of pretzels:100
1/2 cup of 1% milk: 55
1 1/2 cups of Reeses Puffs cereal: 240
running total: 1,230

1 cup of Reeses Puffs cereal: 160
3/4 cup of 1% milk: 80
1/2 graham cracker sheet:35
running total:1,505

Today's challenge: snacking

Actual fitness: none

Note on picture: Had some fresh strawberries the other day. Still love fresh strawberries sprinkled with sugar. 3 oz is 27 calories with 1 tsp of sugar-15 total: 42

Note on emotions: I can't deny that I'm feeling a little bummed that I can't run. I ended up not getting to the gym tonight, so I'll have to make sure to hit it tomorrow with an arm work-out or better yet a good swim work-out. Now, I just need to try on my swimsuit and hopefully it fits half-way decent. As for the scab, it's healing great, but it's really hard to not pick at it. Are any of you scab pickers out there? I tell my kids not to pick their scabs, but there's just something sick and twisted that it's hard to stop myself from doing it.

Don't worry I finally stopped.

Have a nice Wednesday y'all.


  1. Hi there, I found your blog and am really intrigued! I have a quick question; I know it's hidden in your blog somewhere, but I can't seem to navigate exactly where... Do you have some stomach/lower back exercises? And arms? Preferably that can be done at home with hand weights? If you'd be so kind to share, I'll link them to my blog here:

    I'm so sorry you can't run still; I know it's got to be so frustrating! But, you DO look fabulous so there is that. =)

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