Join Me For Another 10 Weeks! This is the first week of ten weeks starting October 22, 2012

Hi folks! I'm at it again. I'm going for another 20 pound loss in ten weeks. I've recently had another baby, a little girl, she is now five months old and I'm ready to drop some weight.





Thursday, December 3, 2009

10 1/2 weeks of 12 weeks
weight today: same
total lost: 9 pounds in 10 1/2 weeks
1/2 cup of oatmeal:150
1 tsp of sugar:15
1 tbl of powder creamer with tea:30
2 tsp of sugar:15
total:225
1 cup of Reeses puffs cereal:160
1/2 cup of 1% milk: 55
1/2 graham cracker sheet:16
total: 231
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running total:456
1 extra large egg:80
1 xtral large egg white:20
1 lefse:30
1/2 cup of fat free cottage cheese:80
3 oz of sliced strawberries:27
1 tsp of sugar:15
1 tbl of powder creamer with tea:30
2 tsp of sugar:30
total:312
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running total:768
1 cup of Reeses Puffs cereal:160
1/2 cup of 1% milk:55
total: 215
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running total: 983
Bunch of Goldfish crackers:175
1 Blue Bunny Jolly Rancher Bomb pop:40
1 slice of whole wheat bread:55
2 tsp of peanut butter:66
5 oz apple:80
1 1/2 tbl of caramel: 105
total:511
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running total:1,494
1 tbl of powder creamer in tea:30
2 tsp of sugar:30
25 Pita chips (i overate):300
total:360
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running total: 1,854
Today's challenge: staying on calorie because I'm having a reduced exercise plan today.
Actual fitness: off
Note on stomach upset: Felt a little on the way home from my run, but I had to use the bathroom so it was probably that.
Note on picture: Eating freshly fallen snow is calorie free and surprisingly fun to do. Just ask our 3-year-old son, Peach Blossom. I caught some pictures this morning of the first snow here if you'd like to see more at http://www.ourdarlingkids.com/.

4 comments:

  1. I was looking at your before and after picture today. Your face looks so slim in your after shot. I have seen it a bunch before, but wow! I haven't seen any snow here yet. Hope to see a glimpse soon.

    ReplyDelete
  2. snow already - so fun! hope you enjoyed it today :)

    ReplyDelete
  3. Snow? My kids would be sooo jealous. We live in Canada and haven't had a flake yet!?!

    Seriously, those kids of yours...GORGEOUS gifts from above!

    ReplyDelete
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