Day 28 of six weeks Weight today: same
Total lost: 4 pounds in four weeks
1 blueberry Panera Bread Bagel:330
toasted with 1 container of low fat plain creme cheese: 140
1 Panera Bread Mocha:370
total: 840
Annie's cheddar bunnies (handful): 130
powder creamer with coffee:30
with sweet-n-low:0
total:160
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running total:1,000
2 squares of pizza: 400
1 slice of cheese bread:200
powder creamer with coffee:30
with sweet-n-low:0
total:630
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total: 1,630
1 slice of toasted Natural Ovens bakery wheat bread:90
with 1 tsp of Smart Balance light butter:15
with 1 tsp of natural peanut butter: 33
total:138
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running total: 1,768
Actual fitness: 5 mile run
Note on picture: This looks pretty, but I probably should have eaten something like a latte that only had 120 calories. This bad boy was 370 calories. ouch! Also, I probably should have not put cream cheese on my bagel and saved myself 140 calories there. Oh well, live and learn.
Added note: Can't wait to get on my regular food routine. Oatmeal, here I come!
Oatmeal is always delicious, but something about oatmeal in November just goes well. I've been doing sugar-free brown sugar and cinnamon. It tastes like such a treat. Any thoughts on sugar-free and regular sugar? I feel like sugar-free may be a trick? Perhaps I am a paranoid health girl.
ReplyDeleteI put a teaspoon of sugar on my oatmeal, but use sweetner in my coffee. I don't think a teaspoon here and there hurts. It tastes especially good on strawberries.
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