Join Me For Another 10 Weeks! This is the first week of ten weeks starting October 22, 2012

Hi folks! I'm at it again. I'm going for another 20 pound loss in ten weeks. I've recently had another baby, a little girl, she is now five months old and I'm ready to drop some weight.

Tuesday, October 20, 2009

Day 30 of Six Weeks

Day 30 of six weeks

Weight today: same

Total lost: 4 pounds in four weeks

1/2 cup of oatmeal:150
1 tsp of sugar: 15
1 tbl of powder creamer with coffee:30
with sweet-n-low:0

3 oz chicken breast:105
1/2 cup of brown rice:113
1 tsp of Smart Balance light butter:15
running total: 418

2 large eggs: 140
1 lefse:30
1/2 cup of cottage cheese:80
1/4 cup of canned fruit in heavy syrup:45
1 tbl of powder creamer with coffee:30
with sweet-n-low:0
running total: 743

1/2 cup of brown rice: 110
3 oz of chicken breast: 105
1 tsp of Smart Balance light butter: 15
total: 233
running total: 976

1 slice of Natural Ovens Baker bread, oatmeal: 110
1 tsp of Smart Balance light butter: 15
1 1/2 tsp natural peanut butter: 45
1 1/2 cup of Reeses Puff cereal :240
3/4 cup of 1 % milk: 75
1 tbl of powder creamer with coffee:30
with sweet-n-low:0
handful of Reeses puffs cereal: 50
total: 565
running total: 1,541

1/2 cup of Reeses Puffs: 60
1/4 cup of 1 % milk: 25
1 sugar free jello cup:5
running total: 1,631

Today's challenge: Staying on-calorie, I was over on my calories yesterday...I've been wanting to eat more so...need to stay focused.

Actual fitness: 60 minute bicep and back work-out, my abdominal routine

Note on picture: This was the dessert I shared with my husband on our date last Saturday night. This is a nut bottom, with fudge, caramel, and cheesecake top. I estimated my half to be about 300 calories. And, yes, it tasted wonderful!!!


  1. That picture made my mouth water. I don't know why, but pie crust gets me. I love it! I wish I had that for lunch today instead of my oatmeal and apple. (But when I fit in wedding dress I will be glad I didn't)

  2. How's it going without the protein shakes? Have you noticed a difference in your hunger?

  3. mmmm. i really need to work on reminding myself that "skinny tastes better than _____" (a bag of fritos, a handful of laffy taffys, too many m&m's, a bunch of cookies... all things i keep eating!) argh. way to have the self-control to not wolf down delicious desserts!