5 4/7th of six weeks

Weight today: same

Total lost: 6 pound in 5 1/2 weeks

1/2 cup of oatmeal:150
1 tsp of sugar:15
1 tbl of powder creamer with coffee:30
2 tsp of sugar in coffee:30
total: 225

2 full graham cracker sheets:140
dipped in 1/ cup of 1% milk:35
total:175
-------------
running total:400

2 large eggs:140
1 lefse:30
1/3 cup of fat free cottage cheese:80
2 oz of strawberries:18
1/2 tsp of sugar:8
1/2 sheet of graham crackers:35
total:311
---------------
running total:711

1 tbl of powder creamer with coffee:30
with 2 tsp of sugar:30
1 cup of special K cereal:120
1/3 cup of 1 % milk:55
1/2 tsp of sugar:8
total:243
-----------------
running total:954

1/2 graham cracker sheet:35
2 eggs:140
1/2 cup of brown rice:85
1 tsp of Smart Balance light butter:15
total: 275
-----------------
running total: 1,229

3/4 cup of shredded mini-wheat's:150
1/4 cup of 1% milk:30
1/2 cup of brat soup:85
Hanover Snyder pretzel bites:60
total:325
----------------
running total:1,554

Today's challenge: getting in a double work-out since I skipped my arm work-out last night.

Actual fitness: 50 minute chest and triceps work-out combined with a 45 minute second leg work-out of the week, my abdominal routine

Note on no sweet-n-low: I had some upset stomach during my run last night. This is getting annoying. And since I haven't had any sweet-n-low in over a week, I'm starting to cut down on the caffeine. I really do not like my stomach feeling this way when I run, so I'm going to work toward cutting out caffeine completely to see if that does the trick.

Note on picture: I know I've already posted a similar picture, but here we are again...It appears I may have drowned the Blue Bunny light ice cream in chocolate syrup. 1/2 cup of light Blue Bunny premium vanilla ice cream:100, 1 tsp of chocolate syrup:25 total:125