Join Me For Another 10 Weeks! This is the first week of ten weeks starting October 22, 2012

Hi folks! I'm at it again. I'm going for another 20 pound loss in ten weeks. I've recently had another baby, a little girl, she is now five months old and I'm ready to drop some weight.





Saturday, October 24, 2009

About 5 Weeks Of Six Weeks

About 5 weeks of six weeks

Weight today: same


Total lost: 5 pounds in about five weeks


1/2 cup of oatmeal: 150
1 tsp of sugar: 15
4 oz banana:100
1 cake donut:225
1tbl of powder creamer with coffee:30
with 2 tsp of sugar:30

total: 550

1 Jimmy John's Turkey sub with no mayonnaise, but with cheese and mustard:422
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running total: 972

1 1/4 cup of rice dish:210
1 tbl of powder creamer with coffee:30
2 tsp of sugar in coffee:30
total:270
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running total:1,242

3 narrow slice of garlic cheese bread: 225 (75x3...est)
adult beverages:400
2 chips:30
1/2 cup of Blue Bunny light ice cream: 50
1/2 tsp of chocolate syrup:10
bites of Hanover Snyder pretzels: 75
total: 790
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running total: 2,032

Today's challenge: hydration and keeping on calorie

Actual fitness so far... a 5k race (3.1 miles)

Note on third day of no sweet-n-low: yesterday I didn't really have any queasy stomach, although I did have a slight headache

Note on picture: I've been eating some gum lately, but I think I eat too much and then I get tired of chewing it. So, I may quit. But, it is nice to chew on something sweet for about ten seconds.:)

Note on race: I competed in a 5K race this morning and I will give you all the scoop tomorrow on how it went.


Have a good Saturday!!

2 comments:

  1. Hope your race went great! Can't wait to hear about it.

    You have a Jimmy Johns?!?!?! Oh Sunshine Mama, let me tell you, in college we lived off of that place. LIVED! They delivered and it was perfection. There is no Jimmie Johns in Maryland that I have found. I haven't thought of that place in a long time. Hope it was good.

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  2. I feel the same about gum, once that flavor is gone-bye bye. (sorry I am behind, but I promise I'm still here!)

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