Join Me For Another 10 Weeks! This is the first week of ten weeks starting October 22, 2012

Hi folks! I'm at it again. I'm going for another 20 pound loss in ten weeks. I've recently had another baby, a little girl, she is now five months old and I'm ready to drop some weight.





Friday, April 2, 2010

First Ever...FANTASY FOOD FRIDAY

Good evening everyone!

It's Friday and welcome to my first ever..."Fantasy Food Friday!"

You may all feel free to blame my pregnancy for this idea that I cooked up just a few days ago. Ever since I've been pregnant and trying to eat healthy, I find myself fantasizing about foods that I want to eat...or used to eat, but really, really shouldn't eat.

And, so, since we are all ex-food addicts to a certain extent, I thought maybe it would be fun to take one day a week to talk about the foods we fantasize about eating...whether it be good or bad for us.

To kick things off...I thought I'd share a food (if you can really call it that LOL) that I used to eat a lot of. Swiss cake rolls!!

They come 12 in a box with two to a wrapper. I prefer these to Hostess Ho Ho's for a few reasons. First of all...I believe the only way to eat these things is to peel off the chocolate first. Swiss Miss has chocolate that is firm enough...that it pulls easily away from the cake underneath.


Hostess, on the other hand, it's chocolate is flaky and crumbles too easily so you can't pull away the chocolate. The best part of the chocolate, by the way, is underneath where the rolled portion meets the unrolled part. Anyway... after the chocolate has been eaten...

You unroll the cake part and use your finger or your tongue, if you prefer, to lick off the cream inside. You do this until all the cream is gone, and then you can eat the cake part last.
It's probably been a good two years since I've actually had one of these. But they are definitely on my list for fantasy foods that I would eat if I wasn't worried about maintaining my weight.
So, what is one of your fantasy foods?
--------------------------------------------------------------------------------------
But today, besides living in a little food fantasy-land, I made two of these healthy spinach salads topped with carrots, broccoli, tomato, cucumber, radish, green pepper and 1 tbl of Newman's Own oil and vinegar dressing.


That dressing magnifies the flavors of the vegetables and makes them taste so good.

Tonight my husband cooked me up a 5 ounce steak that he picked up last night, and I ate it with a half cup of brown rice.
Delicious.

After my arm work-out tonight, I threw a scoop of chocolate protein powder and four ice cubes into eight ounces of water...

And got this frothy confection.
I put it in another new glass that my husband also picked up last night.

I cooked up 1/3 cup of oatmeal mixed with stevia and a crap load of cinnamon to eat with my shake.
And, I put it in one of my new bowls.
Hot oatmeal on a blustery night like tonight definitely hit the spot.
--------------------------------------------------------------------------
So, that's my story and I'm sticking to it.
Today was a good day.
I managed to actually fall asleep during my nap time today.
I drank more than 1/2 a gallon of water.
My calories were in line.
My weight lifting work-outs are done for the week.
AND....
I got something in the mail today...
Something that I've been waiting for...
that I had specially made for me...
It sparkles...
It's soft...
It's really pretty...
You guessed it...
It's my posing suit!!!
Pictures tomorrow
(the suit...not me in the suit)
(like Daddy Rainmaker (or me...lol) would go for that)

Other than that...I think I'm running out of colors to use..ha, ha.
Does anyone have any exciting Easter plans?
I'm still debating what to do with an Easter egg hunt for the kids...
All that candy, though...is not good..
We'll see!
Have a nice weekend!
Sincerely,
Sunshine Mama

9 comments:

  1. I have fantasy foods for sure! One of my former favorites is Chubby Hubby ice cream (Ben & Jerry's). It is vanilla ice cream with fudge and peanut butter in the ice cream and it's full of fudge covered pretzels that are filled with peanut butter. OMG! I think I am drooling just typing about it.

    I laughed at your comment to me about having a baby. I am way to old for that. :) Next year I get to do college visits with my oldest, so I don't think diapers are anywhere in my future (unless it's for grandkids way, way, way in the future-haha). I am glad that you are feeling so good though! :)

    ReplyDelete
    Replies
    1. If you dedicate yourself over the next 21-days and follow The 3 Week Diet as outlined, you will be walking around with 12 to 23 pounds of body fat gone from your waist, hips, thighs, belly and butt. Your clothes will be looser, you’ll look healthier and more attractive…and you’ll have more energy than you’ve ever had in a long, long time.

      The best food for good health to maintain the system of your body I really engaged for.

      Find out here: Fast Healthy Weight Loss

      Best rgs






















      .

      Delete
  2. Wow, I can't imagine that swiss roll would taste good to me right now.

    I'm saving my fantasy for the bedroom (I'm fantasizing that somebody will go in there, collect up all my dirty clothes and run a few loads of laundry).

    ReplyDelete
  3. Melissa totally nailed the best ice cream flavor in existence...regarding the snack cake genre, I'd have to take Suzi-Q's over the ho-hos/swiss cake rolls...way more filling and the cake is so much more moist.

    Chicago Deep Dish pizza from Unos...only in Chicago, not one of their chains. Pepperoni specifically.

    ReplyDelete
  4. I never have tried half of those treats out of boxes. None of it ever looked good and I have never been a fan of chocolate so that helps me stay away.

    Right now my fantasy of food is to much.German food just doesn't do it for me. Can't wait to see the suit.

    ReplyDelete
  5. Oh...and if you aren't sick of me being such a fan, I gave you an award. I hope you'll accept it! Thanks for your continued blogging.

    ReplyDelete
  6. Wait. Are you trying to convince me Little Debbie's are better than the Hostess Ho Ho? I think not.

    Personally, I thought Ring Dings were much better.

    ReplyDelete
  7. Those packaged cakes aren't very big in Canada. We sell cakes like them, but I seriously have never tried a packaged cake or roll in my life! I think they're bigger in the USA.

    I can't wait to see your suit...Daddy Rainmaker's fantasy!!! :)

    ReplyDelete
  8. Cardio is a Waste of Time for Fat Loss

    While the mainstream fitness media still insists that aerobic
    exercise is a great way to lose weight, Turbulence Training users
    know that interval training is the better way to burn body fat.

    Still not convinced?

    A recent study published by the North American Association for the
    Study of Obesity, subjects aged 40 to 75 were instructed to do 60
    minutes of aerobic exercise per day for 6 days per week for an
    entire year.

    Given the amount of exercise, you'd expect weight losses of 20, 30
    pounds, or more, right?

    Well, the surprise findings showed the average fat loss for female
    subjects was only 4 pounds for the entire year, while men lost 6.6
    pounds of fat over the year. That's over 300 hours of aerobic
    exercise just to lose a measly 6 pounds of blubber. Not time well
    spent, in my opinion.

    So what's the better way? Stick with Turbulence Training, using
    interval training and strength training to get better bodysculpting
    results. With intervals, you'll achieve more fat burning results in
    less workout time.

    The next time you are out exercising, perform a session of interval
    training. If you are walking or running outside, find an incline
    that can challenge you for 60 seconds, then walk down for 60-120
    seconds, and repeat up to 6 times.

    If you walk or run on a treadmill, adjust the incline or speed to
    safely increase the challenge for 60 seconds, then return to the
    normal pace for 60-120 seconds, and repeat up to 6 times.

    You can also use a rowing machine, bicycle or stationary bike, or
    even an elliptical machine to do intervals.

    But whatever you do, stay away from boring, ineffective cardio
    exercise workouts and stick with Turbulence Training for your fat
    burning program.

    ===> Fast fat loss workouts... <=====

    Save time, burn fat,

    Craig Ballantyne, CTT
    Certified Turbulence Trainer
    Author, Turbulence Training

    "I'm 25 and was seriously overweight at the start of this year. I've
    been doing the TT for Fat Loss Workouts and after 5 months of
    training. I've lost nearly 28lbs. I want to take this opportunity
    to thank Craig for making your knowledge so accessible and your
    articles and blogs that not only make us think about our
    lifestyles, but encourage us to change them for better health."
    Kevin Thow, Sydney, Australia

    Get your very own copy of Turbulence Training & the Nutrition Guide here: ===> Cardio is a Waste of Time for Fat Loss <=====

    "Turbulence Training makes so much sense and I really enjoy the
    different workouts so never get bored. From an aussie that was
    looking for something other than just another weight workout
    with the same old moves this has been a real eye opener for me and
    I have been telling my friends just how great the TT method is."
    Kelli Tomkins, Australia

    ReplyDelete