I lost 8/10 a pound this morning for almost three pounds lost in two days.
I thought of this title while breastfeeding Mr. Lovely, who by the way will have his photo taken tomorrow.
Anyway...I digress...there are the sounds of soreness in our happy home.
You know...like when you've been sitting for awhile and you move to get up and those squats you did the other night remind you how hard you worked them. So, you groan out loud in response. Your legs feel a little heavier in the walk up the stairs because your calves are sore from running.
But I'm not the only one making soreness sounds.
Our daughter, Darling Rose is making them.
Daddy Rainmaker is making them. He just started at the gym on Monday. So, two days after his leg work-out, he mentioned to me for the third time how sore his legs are.
Nobody wants to get up and get anything because their legs are sore.
The arms are sore too. Darling Rose laments over the arms and abs.
But I don't mind too much that we are all sore. In fact, I usually just smile to myself and revel in the fact that our family is working out. We are all sharing something in common...
My daughter is even eating a clean diet with me and is already sick of eating eggs. I told her that she has to be patient with the menu because it's also the first week back homeschooling after being off for ten days during Christmas break and that's a lot for me to think about.
Tonight I ran 2 1/2 miles, did a 35 minute chest and triceps work-out, and abs and took in 1,745 calories.
So, three days down of working out...two more to go!
Keep up the good work everyone!