Join Me For Another 10 Weeks! This is the first week of ten weeks starting October 22, 2012

Hi folks! I'm at it again. I'm going for another 20 pound loss in ten weeks. I've recently had another baby, a little girl, she is now five months old and I'm ready to drop some weight.

Saturday, September 26, 2009

Today Is Race Day

Day 6 of Six weeks

Weight today: same

Total lost: 2 pounds in six days

1/2 cup of oatmeal:150
1 tsp of sugar:15
3oz banana:75
vanilla protein shake:110
1 tsp of flax seed oil:40

five energy gels:500
Espresso Love
Chocolate Outrage
Espresso Love

1 bagel after race:240
2 oz banana:50

running total: 1180

1 bagel:240
1 tsp of Smart Balance light butter:15
1 tbl of peanut butter:100
running total:1535

1/2 cinnamon graham cracker sheet:35
1 tbl of powder creamer with coffee:30
3 oz of sliced strawberries:27
1 tsp of sugar:15
4 oz grilled chicken, dark meat:200 (est)
1 1/2 oz corn:30
1/2 tsp of Smart Balance light:7
running total:1879

ice cream:250

two 4 oz glasses of wine:150

total: 2279

Today's Challenge: running a half-marathon, and all that goes with it.

Planned fitness: Half-marathon race

Note on picture: I had this last night to get some complex carbohydrates in me before the race. 2 oz (dry) spaghetti:180, 4 oz chicken breast:140, 1 tsp of Smart Balance Light butter:15, few tsp of sauce: 15, 4 oz tomatoes:16, 1/2 tsp of sugar:7. total:373

Today Is Race Day

Good morning, everyone!

There's not much here today. I was going to write a post last night, but we had guests over and I ended up talking. So instead, I had an idea.

Anybody want to guess how I'll do for a time? Just for fun.

Recall I wanted to break two hours, and my best time last year was 2:07.56. I weigh 20 pounds less in this race than when I did in the same race last year.

I'll do a post on this event tomorrow. In the meantime, everyone have a great fall Saturday!!


  1. 1:97:52

    That's my guess. Good luck today!!!! Love you!!

    Last night's supper looks yummy.

  2. I know you'll do great!!! Thinking about you!

  3. Rock it Sunshine Mama, rock it! Can't wait for the update.

  4. Ummmm 10 minutes, 47 seconds.

    Wait, that's impossible.

    10 minutes, 53 seconds.

  5. hope the race went well! was thinking about you yesterday!! (sorry, been internet-less all weekend)

  6. Franklin Marshall
    "Star pattern" fortune: Kawasaki Fairingsthe early signs of aging, the prevention of Asics Running Shoes "mature pattern"
    Although the cause of love