Hello friends! Thanks for visiting. Just wanted to say that I'm grateful for both your concern and encouragement that I received after my last post on some of the lower calories that I was taking in. In looking over the past few weeks, I noticed that my calories had actually averaged more around 1,100 calories a day.
In response to the last commenter, our 11 months old receives plenty of breastmilk even with my reduced calories since she takes in the breastmilk more as supplementary food versus her three main meals a day.
Other than that, I just wanted to update you that I have increased my weight loss to 18 pounds in eight weeks. Hopefully I'll sneak in those last two pounds before the ten week mark and hit 20 pounds in ten weeks. I will be continuing my diet and going for another 20 pounds in another ten weeks. I'm not sure if I'll be able to continue this pace of two pounds a week weight loss, but I will be adding and changing a few things to try and make it happen.
Hope you all have a great week, and I will update again next week!
Sincerely,
Sunshine Mama
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You are doing awesome!
ReplyDeleteI was thinking of you the other day and wondering what your thoughts are on the 'new' diet, Trim Healthy Mama? Have you heard of it? I am trying to get the hang of it but it is a bit complicated.
We need to see some before and now pictures too!
We definitely want to see some pics, girlfriend!
ReplyDeleteWTG on the loss - I'm not too far behind you - 7 lbs in 3 weeks....and counting!
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