Hello friends!
I posted a 10.6 pound loss this morning. I'm still hoping to see an 11 pound loss by the end of the week. I've been running more in preparation for a half marathon in eight weeks. I think that may help.
Also I started taking Fenu Greek this week and and do think it may be helping me with producing more breast milk for Morning Glory. I continue to lift weights four to five days a week. Last week I got in five days. I posted a six mile run on Sunday and will probably try to hit a seven or eight miler this weekend.
Thanks for your encouragement. I do miss the Internet. Thanks Dad for commenting. I love you.
Have a good one!
Sincerely,
Sunshine Mama
Subscribe to:
Post Comments (Atom)
You will make your 11 pounds! I need to start doing more serious weights. Everything I read tells me it's the element I am missing. I've got the cardio down, but I'm not putting enough into strength training. Thanks for your example.
ReplyDelete11 pounds is just around the corner! Way to go on the 6 mile run too btw. You are doing great work. Glad to hear the milk production is up for Morning Glory. I'm sure he appreciates it = )
ReplyDeleteI am excited you are doing a half marathon!!! I can't wait to hear more about your training. You know you've got a fan in Baltimore cheering you on! You go girl!
I am sure you'll be able to lose the 11 pounds. Keep going and don't stop.
ReplyDeleteKeep moving
ReplyDelete